Here at The Lodge we've been shrouded in thick cloud for the past few days. Whatever time of day you look outside, the sky is the same. Grey. Gloomy. Depressing. We haven't seen the sun for what feels like weeks...

Too much time spent at your desk is a bad thing, so I escaped for some fresh air and a quick circuit of the gardens today. My spirits were lifted immediately. One of the most noticeable things, as I stepped outside the office, was the number of robins singing. Lots of birds stop singing after the breeding season is over, as there's no need to keep a territory anymore - it takes lots of time and energy to do it.

Robins are different. They sing all year-round, Even females do it in autumn winter - again, that's unusual for birds in this country. Contrary to their public image, robins are feisty, argumentative little birds, prone to fighting between themselves and always on the lookout for interlopers in their territory.

Not sure what a robin sounds like? Have a listen to the clip on this page.

Autumn leaf. Photo by Katie Fuller

I wandered slowly around the formal gardens before stopping. On the ground was a scattering of leaves; most were upside down, but a few had their bright, rich russet and scarlet surfaces uppermost. I'm fascinated by leaves and the colours they show, whether it's spring and the woods are full of garish greens, or autumn and reds and oranges are fluttering to the ground.

Now a selection of beautiful red leaves are helping brighten up my desk space. They'll serve as a reminder to go out for a walk and allow myself to be inspired and refreshed by nature.

Inspired by nature?

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