Weekly Chat (Non-Osprey), 18 October 2020

Unknown said:

Take care, CLARE with weights twice as big as you thought. Don't strain any muscles and ligaments

I'm being very careful.  I did initially set the leg press at 80kg but I realised, last week, that it was getting too easy.  I'm not one of those nutters who thinks you have to really hurt to feel it's effective but I do need to feel that my muscles have been worked.

I just weighed myself with the scales set to kilos.....

I think I'd better lie down.....

Good Morning. A bit grey here but should brighten up.

My OH has shot off to the allotment to see if there's anything worth picking. The tomatoes are finished now and we're trying to ripen off the last crop on the kitchen window sill.

CLARE Lucky you being able to gym and swim, and well done of course. My fitness club still hasn't reopened and no date in sight. I think with all the uncertainty about restrictions it will be a while yet.

Lindy, I'd bet my weight (in kilos or pounds) is a lot scarier than yours.

Dibnlib, you have my sincere sympathy. I don't know how long our Tier 1 status is going to last, given how many second homes Suffolk contains, but I'm making the most of it while it lasts.

By the way, Lindy and Aquilareen, I really enjoyed your photos!

Lindy, I couldn't agree more. I'm glad you decided to share your photos with us.

Morning all:

AQ:  Too many birds?  Oh please.   My Mum always used to tell us "You can laugh or cry; you may as well laugh."  Meanwhile.....

Great!!!!